Moong Dal Barfi

Moong Dal Barfi is a traditional North Indian sweet rooted in festive and temple cuisine, especially popular across Rajasthan, Uttar Pradesh, and Madhya Pradesh. Sweets made from lentils have long been part of Indian mithai traditions, valued for their richness and satiety. Moong dal barfi evolved as a refined, barfi-style version of moong dal halwa—offering the same indulgent flavour in a neatly set, gift-friendly form.

Moong Dal Barfi is known for its rich, grainy, and melt-in-mouth texture. Slow-roasted moong dal cooked in generous ghee creates deep nutty aromas and a warm golden colour. The sweetness is well balanced, allowing the roasted dal flavour to shine, while hints of cardamom add gentle fragrance. Each piece feels indulgent yet structured, making it ideal for festive platters and premium sweet boxes.

Moong Dal Barfi is best enjoyed fresh within a day at room temperature. If refrigerated, it can stay fresh for 3–5 days. Store in an airtight container in a cool, dry place away from direct sunlight. If refrigerated, allow it to rest at room temperature for about 10–15 minutes before serving to experience its optimal texture and flavour.

Moong dal (split green gram), ghee, sugar, milk, cardamom, almonds, pistachios.